VROG freerunning/parkour + trampoline!

VROG (say FROG!) is a unique, 670m2 space dedicated to freerunning/parkour and trampoline. Come and experience:

  • Multi-level freerunning, with movable obstacles, landing and touch points, to make your practise as challenging and fun, whatever your level.
  • Weekly training by experienced teachers, from 6 years old to adults: freerunning/parkour, combo for kids (trampoline + freerunning), Young Parkour Academy for young talented freerunners, trampofit & trampo bootcamps for adults, evening jam.
  • Vrog Parkour Academy: Qualification program for trainers,
  • Giant trampoline field with 30m2 airbag for fun, to bounce and to practice moves and saltos.
  • Relaxing café, serving great coffee, various snacks and other drinks.
  • Separate room for parties, meetings & private events.

COVID-19 measures: Due to government measures the VROG training hall is closed. The coming weekend until Monday (20, 21 and 22 Feb) we have moved to the Parkour Spot in front of the Internationale Institute for Social History, Cruquiusweg 31 on the corner of the Veelaan.