PARTIES:

Can I bring my own birthday cake?

Yes. You can bring your own cake. For this, book your party with the option ‘energy/fruit’. We will take care of table setting, cutlery and cleaning up and offer fresh fruit to complement your cake.

When do we go to our table for cake and drinks?

For all trampoline parties: The table is set for the end of the first hour.
For the freerunning and combo parties: The table is ready at the end of the sport activity.

When can we share presents?

You can share presents during your time at the table, right after the sport activity. If you would like to book an extra 30mn, please check possibilities at info@vrog.nl

Can I welcome parents at the end of my child’s party?

Yes. We have hot and cold drinks, local beers and organic sparkling wine for parents to celebrate. You can book a ‘drink deal’ for parents as part of your party booking (2 drinks for 5 Euros). Contact info@vrog.nl for any special request.

Is there a trainer for the party?

Yes. You always get a dedicated trainer for your group (exception: the second hour of super trampoline party which is with supervision only, no dedicated trainer).

Do I come freerunning freely, outside of training sessions?

Yes. For experienced freerunners, we regularly host ‘jam sessions’. Those are posted a few days ahead on our facebook page: Vrogsport.

Do you have a space dedicated for the party?

Yes. Kids are welcomed in our special party room, next to our cafe.

TRAINING:

Can I watch my child during his training?

Yes. You are welcome to stay by the trampoline or in our cafe,  from where you can view some of the action.

Can my child aged 8 already come for freerunning training?

Yes. We now have a FR training for 8/9 year olds, for children that have attended combo training already.

What is the best training for 16+ year olds?

We have adult freerunning training for 16+ and various fitness training for adults. Check our training for 16+ page for info.

Do you have trampoline lessons for children?

No. We do no have this yet but offer combination training with trampoline and freerunning for kids 6+ year olds. Check out our freerunning page for info.

GENERAL:

Can I park my car at VROG?

There is a car park in front of VROG. The meter is located on the radioweg (10 cts an hour for a max of 4 hours, you can only pay once a day). Please check parking code on arrival at the meter.
Free parking on Sunday.

Do you have a cafe?

Yes. We have a lovely cafe, with newspapers, free wifi, quality coffee, cake, tostis and various alcoholic drinks.

Do you have changing rooms?

Yes, we have men and women changing rooms as well as a baby changing table in the ladies changing room.