An exciting training combining trampoline jumping skills and freerunning for 6 to 7 year olds, where they can gain confidence, strength and challenge themselves. Using both our spaces. Half/half.
Indoor sport shoes with clean soles are mandatory.
See ‘Schedule’ webpage.
An exciting training combining trampoline jumping skills and freerunning for 8/9 year olds, where they can gain confidence, strength and challenge themselves. Using both our spaces. Half/half.
Indoor sport shoes with clean soles are mandatory.
See ‘Schedule’ webpage.
This training is designed for experienced freerunners of 8/9 years old, who have followed at least 10 combo trainings with us and want more challenge. Enroll with authorization of trainer only.
Indoor sport shoes with clean soles are mandatory
See ‘Schedule’ webpage.
A freerunning training designed to teach essential techniques and to improve strength, confidence and agility. This training is 1h30 and includes a full warm up.
Indoor sport shoes with clean soles are mandatory
See ‘Schedule’ webpage.
A training for freerunners who can already master all basic techniques. This training is 1h30 and includes a full warm up.
Indoor sport shoes with clean soles are mandatory.
See ‘Schedule’ webpage.
Freerunning training to learn the essential freerunning techniques and experience the thrill.
Indoor sport shoes with clean soles are mandatory.
See ‘Schedule’ webpage.
A challenging training for experienced freerunners who already master all basic techniques. This training is 1h30 and includes a full warm up. Enroll with authorisation of trainer only.
Indoor sport shoes with clean soles are mandatory.
See ‘Schedule’ webpage.
In this training, adults will build the strength and flexibility needed to move freely into our multi-level space and experience the thrill of freerunning.
Indoor sport shoes with clean soles are mandatory.
See ‘Schedule’ webpage.
Temporarily stopped. We advice advanced freerunners aged 16+ to join the Wednesday Night JAM
VROG hosts weekly on Wednesday night from 7.15pm to 10.15pm A FREERUNNING JAM session where experienced freerunners can enjoy an open practice and get together.
For €10 you can enjoy freerunning with other freerunners in our whole space, so also the trampoline area. Please book here.
Every wednesday from 7 to 10pm.
1 person: €10. (VROG members can book via fit manager)
2 persons: €8,pp
3 persons or more: €6 pp
Other events are announced in our newsletter and on Facebook.