Parkour/Freerunning training for all ages

VROG runs freerunning/parkour training for all ages (6 year old and up) with qualified trainers.

At VROG, we  you will help you get ‘street-ready’ or ‘race-ready’ – whether or not you want to play outside. We train with limited amount of soft mats, so that you can develop confidence and precision. At VROG, we take safety seriously and check our material regularly.

Our trainers will help you develop your technique and challenge yourself: Precisions, Vaults, Bounce, Wallrun, come and try it out with us!

We educate our trainers using the ADAPT training methodology, and we offer this also to other parkour/freerunning coaches via our Parkour Academy.

Parents are welcome in our cafe for a coffee, tosti, and a glass of wine or beer.

NEW!!!! YEARCARD MEMBERSHIP!!!

  • 6 TO 9 YEAR OLDS: 340 EUROS PER YEAR.
  • 10+ YEAR OLD: 460 EUROS PER YEAR

TO BUY VIA FITMANAGER.

YEARCARD CONDITIONS:

  • Valid for 1 training per week at fixed time and day, about 38 training moments during the year. Occasional swap is accepted and based on availability, and must be managed by member directly via online booking system.
  • Includes 2 Trampoline tickets for free per year
  • Valid 1 season (2018/19: 3 September 2018 until 13 July 2019)
  • Cancellation period is two months
  • No training during school holidays
  • In case of injury or extended sickness, possibility to freeze the year card.
  • And our General conditions
  • FREEMOVE TRAINING

    16+
  • COMBO TRAINING

    FREERUNNING + TRAMPOLINE

    6/7 year olds
  • COMBO TRAINING

    FREERUNNING + TRAMPOLINE

    8/9 year olds
  • FREERUNNING ADVANCED

    8/9 year olds
  • FREERUNNING

    10 to 12 year olds
  • FREERUNNING ADVANCED

    10 to 12 year olds
  • FREERUNNING

    13 to 16 YEAR OLDS
  • FREERUNNING ADVANCED

    13 to 16 year olds
  • FREERUNNING

    ADULTS 16+
  • FREERUNNING ADVANCED

    ADULTS 16+
  • FREERUNNING JAM

    EXPERIENCED FREERUNNERS ONLY

    12+
VROG