VROG runs parkour/freerunning training for all ages (starting at 6 years old) given by qualified trainers ( ADAPT training method).
Younger freerunner (from 6 to 9) get to train both on our trampolines, air bag and in the freerunning hall ( ‘combo’ training’ – 1hour) so that they can develop technique, strength and skills in a fun and safe way.
From age 10, freerunners will be able to spend their whole training session ( 1.5 hour) in our multi-level freerunning space.
More advanced young freerunners ( 10/14) can apply to join our Young Parkour Academy, for weekly training.
New: trampotricks training voor 8/12 years old. On Thursday 5:45-6:45pm
You can see our lessons on the ‘training schedule‘ page.
Want to book a try-out? Send an email to info@vrog.nl with the following information:
*10 X STRIPPENKAART:
** ANNUAL SUBSCRIPTION:
FREERUNNING + TRAMPOLINE
6/7 year oldsFREERUNNING + TRAMPOLINE
8/9 year oldsFREERUNNING ADVANCED
8/9 year oldsFREERUNNING
10 to 12 year oldsFREERUNNING ADVANCED
10 to 12 year oldsFREERUNNING
13 to 16 YEAR OLDSFREERUNNING ADVANCED
13 to 16 year oldsEXPERIENCED FREERUNNERS ONLY
12+Pricing 6-16 Years Olds |
Introduction Training |
10 Training Card* (Valid 4 months) |
YearCard** | 1 Session |
---|---|---|---|---|
1h Training (6-7, 8-9) |
€ 10,50 | € 100 | € 310 | - |
1.30h Training (10-12, 13-16) |
€ 14 | € 135 | € 440 | € 14 |
Freerunning Jam |
- | - | - | € 10 |
(NL)