vrog
Parkour/Freerunning has great benefits for kids & teens:
- Develop coordination & concentration
- Build self-awareness & self-confidence
- Learn to move safely & understanding your own limits
- Help teens re-engage with the sport when others sport often start to lose their appeal.
VROG runs parkour/freerunning training for all ages (starting at 6 years old) given by qualified trainers ( ADAPT training method).
Younger freerunner (from 6 to 9) get to train both on our trampolines, air bag and in the freerunning hall ( ‘combo’ training’ – 1hour) so that they can develop technique, strength and skills in a fun and safe way.
From age 10, freerunners will be able to spend their whole training session ( 1.5 hour) in our multi-level freerunning space.
More advanced young freerunners ( 10/14) can apply to join our Young Parkour Academy, for weekly training.
New: trampotricks training voor 8/12 years old. On Thursday 5:45-6:45pm
Sign up via ‘training schedule‘ page.
MEMBERSHIP DETAILS
*10 X STRIPPENKAART:
- 10 times training, on a fixed time and day (changes possible based on availability, and done through Fitmanager).
- Validity is 4 months.
- Possibility to pause the card temporarily in case of injury or extend sickness.
- There is no restitution possible.
- And our general conditions are valid of course.
** ANNUAL SUBSCRIPTION:
- Valid for 1 training per week on a fixed time and day, for 38 times a year (changes possible based on availability, and done through Getgrib).
- Valid for 1 season (2020/21: 17 August 2019 until and including 10 July 2020).
- Cancelation period is 2 months.
- No training during school holidays.
- Payment through automatic incasso is mogelijk.
- Possibility to pause the card temporarily in case of injury or extend sickness.
- And our general conditions are valid of course.
-
COMBO TRAINING FREERUNNING + TRAMPOLINE
6/7 year olds -
COMBO TRAINING
FREERUNNING + TRAMPOLINE
8/9 year olds -
FREERUNNING ADVANCED
8/9 year olds -
FREERUNNING
10 to 12 year olds -
FREERUNNING ADVANCED
10 to 12 year olds -
FREERUNNING
13 to 16 YEAR OLDS -
FREERUNNING ADVANCED
13 to 16 year olds -
FREERUNNING JAM
EXPERIENCED FREERUNNERS ONLY
12+
PRICING FOR TRAINING / 6-16 YEARS OLDS:
| Pricing 6-16 Years Olds |
Introduction Training |
10 Training Card* (Valid 4 months) |
YearCard** | 1 Session |
|---|---|---|---|---|
| 1h Training (6-7, 8-9) |
€ 10,50 | € 100 | € 310 | - |
| 1.30h Training (10-12, 13-16) |
€ 14 | € 135 | € 440 | € 14 |
| Freerunning Jam |
- | - | - | € 10 |
MEMBERSHIP DETAILS:
(NL)
