vrog
Parkour/Freerunning has great benefits for kids & teens:
- Develop coordination & concentration
- Build self-awareness & self-confidence
- Learn to move safely & understanding your own limits
- Help teens re-engage with the sport when others sport often start to lose their appeal.
VROG runs parkour/freerunning training for all ages given by qualified trainers ( ADAPT training method).
More advanced young freerunner ( 10/14) can apply to join our Young Parkour Academy, for weekly training.
Training during Summer 2019
Thursday 18, 25 July, 1, 8, 15, 22 August:
- 2:30-4pm: 10-16 jaar Freerunning YALP-Plein (Bij regen binnen bij VROG)
- 4:30-5:30pm: combo 6-9 jaar Combotraining
- 6-7:30pm: 16+ Freerunning
- 7:30-8:30pm: Trampofit/bootcamp
- 7:30-8:30pm: Freemove (please note 8 August start at 6pm)
* minimum of 5 freerunners listed for classes, otherwise we have to cancel. Hence registering is obligatory. Not a member? Register now! We communicate through our members system if a training is cancelled.
In August we’ll have camps again in the week of 19 August, see https://www.vrog.nl/holiday/
MEMBERSHIP DETAILS
*10 X STRIPPENKAART:
- 10 times training, on a fixed time and day (changes possible based on availability, and done through Fitmanager).
- Validity is 4 months.
- Possibility to pause the card temporarily in case of injury or extend sickness.
- And our general conditions are valid of course.
** ANNUAL SUBSCRIPTION:
- Valid for 1 training per week on a fixed time and day, for 38 times a year (changes possible based on availability, and done through Fitmanager).
- Valid for 1 season (2019/20: 26 August 2019 until and including 3 July 2020).
- Cancelation period is 2 months.
- No training during school holidays.
- Payment through automatic incasso is mogelijk.
- Possibility to pause the card temporarily in case of injury or extend sickness.
- And our general conditions are valid of course.
-
COMBO TRAINING FREERUNNING + TRAMPOLINE
6/7 year olds -
COMBO TRAINING
FREERUNNING + TRAMPOLINE
8/9 year olds -
FREERUNNING ADVANCED
8/9 year olds -
FREERUNNING
10 to 12 year olds -
FREERUNNING ADVANCED
10 to 12 year olds -
FREERUNNING
13 to 16 YEAR OLDS -
FREERUNNING ADVANCED
13 to 16 year olds -
FREERUNNING JAM
EXPERIENCED FREERUNNERS ONLY
12+
PRICING FOR TRAINING / 6-16 YEARS OLDS:
| Pricing 6-16 Years Olds |
Introduction Training |
10 Training Card* (Valid 4 months) |
YearCard** | 1 Session |
|---|---|---|---|---|
| 1h Training (6-7, 8-9) |
€ 9,50 | € 95,00 | € 340,00 | - |
| 1.30h Training (10-12, 13-16) |
€ 13,50 | € 125,00 | € 460,00 | - |
| Freerunning Jam |
- | - | - | € 13,50 |
MEMBERSHIP DETAILS:
*10 TRAINING CARD:
- 10 times training, on fixed day and time. Occasional swap is accepted and based on availability,
and must be managed by member directly via online booking system. - Valid for 4 months.
- In case of injury or extended sickness, possibility to freeze the card.
- And our General conditions apply.
** YEARCARD:
- Valid for 1 training per week at fixed time and day, about 38 training moments during the year.
Occasional swap is accepted and based on availability, and must be managed by member directly
via online booking system. - Includes 2 Trampoline tickets for free per year.
- Valid 1 season (2018/19: 3 September 2018 until 13 July 2019).
- Cancellation period is two months.
- No training during school holidays.
- In case of injury or extended sickness, possibility to freeze the year card.
- And our General conditions apply.
