VROG runs parkour/freerunning training for all ages (starting at 6 years old) given by qualified trainers ( ADAPT training method).
Younger freerunner (from 6 to 9) get to train both on our trampolines, air bag and in the freerunning hall ( ‘combo’ training’ – 1hour) so that they can develop technique, strength and skills in a fun and safe way.
From age 10, freerunners will be able to spend their whole training session ( 1.5 hour) in our multi-level freerunning space.
More advanced young freerunners ( 10/14) can apply to join our Young Parkour Academy, for weekly training.
New: trampotricks training voor 8/12 years old. On Thursday 5:45-6:45pm
You can see our lessons on the ‘training schedule‘ page.
Want to book a try-out? Send an email to firstname.lastname@example.org with the following information:
*10 X STRIPPENKAART:
** ANNUAL SUBSCRIPTION:
FREERUNNING + TRAMPOLINE6/7 year olds
FREERUNNING + TRAMPOLINE8/9 year olds
FREERUNNING ADVANCED8/9 year olds
FREERUNNING10 to 12 year olds
FREERUNNING ADVANCED10 to 12 year olds
FREERUNNING13 to 16 YEAR OLDS
FREERUNNING ADVANCED13 to 16 year olds
EXPERIENCED FREERUNNERS ONLY12+
6-16 Years Olds
|10 Training Card*
(Valid 4 months)
|€ 10,50||€ 100||€ 310||-|
|€ 14||€ 135||€ 440||€ 14|